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Mantak Chia,Tan Tien Chi Kung: Empty Force, Perineum Power and the Second Brain
Universal Tao Publications | ISBN 0935621385 | 2002 | PDF | 1 MB | 51 pages
Powerful Dragon and Tiger Breaths: The Dragon and the Tiger Breaths will transform you into an even stronger being. With Tan Tien Chi Kung your Empty Force will grow with these ancient and powerful Taoist breaths.
* In part one , we'll learn to increase the Chi pressure in the Tan Tien, in the organs, especially the kidneys, in the fasciae, in the lumbar area and the Door of Life.
* In part two, we'll learn eleven animal postures which are, however more powerful and will significantly enhance the Chi presure/inner power in the Tan Tien.
* Some aspects of this knowledge were taught openly for popular consumption, while others were kept secret, a practice maintained until very recently.
http://rapidshare.com/files/44259217/Tan.Tien.Chi.Kung.rar
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