Mastering Jujitsu - Renzo Gracie
Human Kinetics Publishers | ISBN 0736044043 | May 2003 | PDF | 133 Pages (Techniques Only) | 24MB

In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie?one of the most successful athletes in the world-renowned Gracie family?reveals the inner workings of the art.