Essence of Brazilian Jiu-Jitsu - Rigan Machado
Unique Publications | ISBN 0865681945 | March 2002 | PDF | 130 Pages | 15MB

Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques. This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.