The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of medical problems. This flexible, easy-to-follow program is the ideal nutritional solution for every member of the family.Excellent book if you care for yourself.

What's even harder than creating a breakthrough strategy? Making it stick. As companies are fighting to survive in a tough economy, this new book by Willie Pietersen demonstrates the power of the Strategic Learning process, a four-step dynamic cycle guaranteed to create and sustain winning performance. Adopted by a wide range of corporations and not-for-profit organizations, the Strategic Learning process builds on eight years of practicing, adapting and honing the original concepts Pietersen first introduced in Reinventing Strategy to explain how organizations can generate superior insights about their customers and competitors, craft a Winning Proposition, focus on a vital few key priorities, create buy-in throughout the organization and achieve success – again and again.

The Complete Guide to Food for Sports Performance provides an upto-date, informative insight into various sports for athletes, coaches and administrators alike. Raising functional issues and providing practical advice, this book imparts sensible, no-nonsense guidance to help athletes gain that extra edge for peak performance.
A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance-enhancing package