During the 55 years of my lifetime I have experienced two debilitating back injuries. The first in 1980 and the second in late 2009. I approached both injuries as controlled experiments and very faithfully followed the advice of all medical professionals involved - and there were many. With my most recent injury, I was very disappointed to learn the traditional medical treatments for back pain and injuries has not improved much over the past 25+ years.

I cannot say enough good about The 7-Day Back Pain Cure book and the Lose the Back Pain System DVD/CD Sets. I would encourage anyone who is experiencing back pain to purchase both of these products as a starter pack to begin your back recovery process. The cost of these materials is comparable to the cost of two visits to the chiropactor and in my opinion are very fairly priced.

The program works like an antibotic - you will begin noticing improvement and feeling good after a few days of the stretching and strengthening exercises but don t stop there! Stick with the daily exercises and slowly increase the frequency and duration of the exercises over a 30 day period. You will be pleasantly surprised and amazed at how well the program works.

I was determined not to make the same mistakes of my first back injury and drag the recovery process out longer than was really necessary. After 2 months of regular bi-weekly visits to the chiropractor I decided to purchase The 7-Day Back Pain Cure book and The Lose the Back Pain System DVD/CD Sets.

I made one last visit to the chiropractor to have my spine adjusted into proper position, then I went home and immediately began The Lose The Back Pain stretching and strengthing exercises for 30 days. The results has been excellent!!! I have been pain free for months. I often tell my husband, I recovered from my recent back injury only because of the knowledge I acquired from The Lose The Back Pain materials.