Bo Rinaldi, Jennifer Murray, "The Complete Idiot's Guide to Eating Raw"

2008 | ISBN: 1592577717 | 352 pages | PDF | 4,9 MB

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.