The exercises range rom gym-style crunches and bicycles to Pilates-type planks and roll-ups (plus some innovative standing routines, like "standing lunges with a rotation"). But even the same move seems new when its demonstrated by a different personality using a different variation (eg standard ab crunches, pulsed crunches, straight-leg ab crunches).
Download:
http://hotfile.com/dl/72719223/2f2687c/Star_Trainers_-_Abs.part1.rar
http://hotfile.com/dl/72719279/e4ad79d/Star_Trainers_-_Abs.part2.rar
http://hotfile.com/dl/72719288/f8b3ae9/Star_Trainers_-_Abs.part3.rar
http://hotfile.com/dl/72719289/59a54c4/Star_Trainers_-_Abs.part4.rar
Mirror 1 :
http://www.fileserve.com/file/sGpUR44/Star_Trainers_-_Abs.part1.rar
http://www.fileserve.com/file/J2PFtu6/Star_Trainers_-_Abs.part2.rar
http://www.fileserve.com/file/ZKjTyam/Star_Trainers_-_Abs.part3.rar
http://www.fileserve.com/file/TY6576d/Star_Trainers_-_Abs.part4.rar
Mirror 2 :
http://www.filesonic.com/file/22287571/Star_Trainers_-_Abs.part1.rar
http://www.filesonic.com/file/22287859/Star_Trainers_-_Abs.part2.rar
http://www.filesonic.com/file/22287567/Star_Trainers_-_Abs.part3.rar
http://www.filesonic.com/file/22287515/Star_Trainers_-_Abs.part4.rar
