This book is something to smile about!
Ten years ago, the new discipline of Positive Psychologythe study of what makes people happywas founded and quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps readers apply it to their everyday lives.
Expert author, teacher, and psychotherapist
Clear introduction to a hot new area of psychology
For both general readers and students
Explores the science of happiness, helping readers pinpoint the root source of joy
Jargon-free, engaging, and fun to read