Tracklist:
01. Gold (3:56)
02. True (5:41)
03. Only When You Leave (4:48)
04. Lifeline (3:28)
05. Communication (3:28)
06. Instinction (3:39)
07. Chant No. 1 (I Don't Need This Pressure On) (4:09)
08. To Cut A Long Story Short (3:23)
09. The Freeze (3:33)
10. Musclebound (3:57)
11. Paint Me Down (3:46)
12. Raw (3:48)
13. Round And Round (4:35)
14. Highly Strung (4:11)
15. Fight For Ourselves (4:24)
16. I'll Fly For You (5:13)
17. Be Free With Your Love (4:39)
18. Through The Barricades (5:58)