Crosstrainer is for you if you:
-are interested in improving the health, fitness and general wellness or-yourself or your family,
-want to change your body shape, lose body fat and gain muscle,
-want a way to accurately analyse the quality of your meals and workouts
-would like to plan any type of physical activity; strength training, aerobic training, body building, weekend sports etc
-want a way to track details such as heart monitor readings, amount of sleep, psychological influences, medications, equipment lifecycles and more.

Home Page - www.crosstrainer.ca/